Our life is about our attention. Whatever we are paying attention to becomes our life, our experience. What are we paying attention to? The next thing we have to do probably or the next text we have to send or the next call we have to make or the next nonsensical thing that has nothing to do with real life.
Real life is out there around us all the time, just waiting for us to notice it. Real life is in nature, real life is in people, real life is the breath you breathe.
Every time you worry today, stop and smell the apples. Breathe in life. Be amazed at the marvelous things around you, whether they be skyscrapers or squirrels. Feel the wonder of being alive.
Namaste
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